At the Institute for Health and Social Equity, we believe that access to health, stability, and opportunity should never depend on your zip code.
Below is a list of trusted national resources that provide free or low-cost support across essential areas — from healthcare and food assistance to mental health, employment, and veteran services.
Food, Healthcare, Housing
- Feeding America – Nationwide food bank locator and meal distribution network.
- National Association of Free and Charitable Clinics – Free and low-cost care through local nonprofit clinics.
- United Way 211– Connects people to local assistance with food, housing, healthcare, and utilities.
Mental Health & Wellbeing
- 988 Suicide & Crisis Lifeline – 24/7 free, confidential emotional support.
Call or text988, or chat online - NAMI HelpLine – Education and connection for individuals and families.
- Mental Health America (MHA) – Screenings, peer support, and community resources.
Employment & Career Support
- Dress for Success – Employment readiness and mentorship programs.
- Goodwill Career Centers – Job search help, training, and local hiring support.
- National Urban League Employment Network – Career coaching and workforce equity initiatives for all.
- LinkedIn Learning – Professional and leadership skill-building courses (free trial available).
- Partnership for Public Service– Strengthening government through leadership development, public-sector fellowships, and pathways for emerging professionals.
- YWCA Local Chapters – Workforce programs, housing, and women’s empowerment initiatives.
Veterans & Military Families
- Team RWB (Red, White & Blue) – Builds community connection and wellness programs for veterans through local and virtual activities.
- Wounded Warrior Project – Mental health support, career counseling, and peer connection for post-9/11 veterans.
- Hire Heroes USA – Free career coaching, resume writing, and job placement for transitioning service members and military spouses.
- Veterans Crisis Line – 24/7 confidential crisis support for veterans and their loved ones.
Call988 and press 1, or chat online - American Corporate Partners (ACP) – Mentorship and career guidance connecting veterans with corporate and nonprofit leaders.